Northwave Origin MTB shoe review

A long term review of the Northwave Origin mountain bike shoe The need for a mountain bike shoe If you are new to cross country mountain biking; you will have come to realise that you need the stiff sole of a road cycling shoe but the ability to walk maybe long distances over unrideable terrain.Continue reading “Northwave Origin MTB shoe review”

Forest bathing to relax

The concept of ‘forest bathing’ or ‘shinrin-yoku‘; is literally walking into a forest, to open and submerse all your senses in nature. Forest bathing or ‘Shinrin-yoku’ A great way to relax, is to simply go for a walk in the woods. This has been given the term: ‘forest bathing’; because you are literally submerged inContinue reading “Forest bathing to relax”

Livin’ it up under ‘Lockdown’

Routes to Relax whilst being housebound during the current world pandemic So a deadly virus has surprised us all and spread across the world at an astonishing speed. Many of us worry about jobs and money, restrictions on socialising and the great outdoors has been fenced in. Yet we must all count ourselves lucky toContinue reading “Livin’ it up under ‘Lockdown’”

Relaxing YouTube channels

Ten channels to watch on YouTube to help you unwind and relax in this age of high speed internet and social media 1. Modern relaxation music An obvious choice is relaxing background music. With the aid of computers and vast music libraries; there is now an almost endless supply of electronic based relaxation music. OneContinue reading “Relaxing YouTube channels”