With the Pyrenees and the Cerdanya to the north and the hills of the pre Pyrenees rolling south; here I have always found plenty of routes to relax

To find out more about this historical and picturesque place; check out wikipedia:
https://en.wikipedia.org/wiki/Catalonia
and the tourist board:
https://www.catalunya.com/

Sant Antoni Reservoir

Connecting to Mother Earth through my bare feet

‘Grounding’ or ‘Earthing’ is a therapeutic concept that involves connecting to Mother Earth via our bare feet. This will apparently reconnect our natural magnetic connection to Earth which is lost through shoes, floors, beds and buildings. Which may bring benefits such as a stronger immune system, reduced risk of heart disease and other serious illnesses…

Relax and enjoy today

A short ride up into the quiet Castanesa valley made me realise the importance of relaxing now. By being relaxed I could appreciate every second of every passing moment in all its simplicity. High in the Spanish Pyrenees lies the Castanesa valley. Relatively untouched by tourism or main roads; a journey into this valley seems…

Lomer Keswick MTX walking boots review

A six-month review of a comfortable classic Italian walking boot. Price: £120 The Lomer Keswick MTX walking boot is comfortable, warm and stylish. Made by a respected Italian shoemaker, it is built with both quality leather and expert craftmanship. Longer lasting than any other boot I have known; I really recommend this boot for anyone…