With the Pyrenees and the Cerdanya to the north and the hills of the pre Pyrenees rolling south; here I have always found plenty of routes to relax

To find out more about this historical and picturesque place; check out wikipedia:
https://en.wikipedia.org/wiki/Catalonia
and the tourist board:
https://www.catalunya.com/

Sant Antoni Reservoir

Salomon Speedcross 5 review

A cool, colourful and comfortable off-road trainer New runner I decided to take up running last autumn; as a way to keep fit in the long nights of a English winter. Check out my previous post: Run to relax; for my views as a new runner. Having used a pair of Adidas Terrex for these […]

Run to relax

Find some decent trainers, a quiet path and time every few days to go for a short run. In just a few weeks, you will be running further and longer; you will be running to relax. I took up running this year as a way to keep fit in the long dark evenings of the […]

Writing a relaxing blog

To paraphrase Lennon and McCartney: ‘there is nothing you can write; that has not been wrote. There is nothing you can do that cannot be done’So stop worrying and start writing a blog that helps you relax into a peace of the mind. Knowing your limitations It is too easy to focus on your message, […]