Your bedroom should be a place for relaxing so much; you fall asleep.
“I love sleep…”
– Ernest Hemingway
In the morning
Rise early for work or play; or lay in without care for most of the day! When you do finally manage to climb out from your inner sanctum; plump the pillows, tuck in the sheets and ask teddy to wait for your return!
During the day
Unless you have to work night shifts or your regular schedule is disrupted; there really is no need to enter your bedroom. Of course you have to clean, dust and put away clean clothes. Yet, try to keep your bedroom as a bedroom; not a storeroom, a TV room, a dining room, nothing else but a bedroom.
When the night comes and the day is far spent; return to a bedroom that seems almost heaven scent. Turn off the phone, slip into those well worn pyjamas, turn down the lights and relax.
“Remember to breathe. It is after all, the secret of life.” — Gregory Maguire. This is the first post on my new blog. It is also the most basic, easiest and quickest way to relax. If you read only one of my blogs, if you remember only one thing, only one word; then let “breathe”… Read more
A long term review of the Northwave Origin mountain bike shoe The need for a mountain bike shoe If you are new to cross country mountain biking; you will have come to realise that you need the stiff sole of a road cycling shoe but the ability to walk maybe long distances over unrideable terrain.… Read more
The concept of ‘forest bathing’ or ‘shinrin-yoku‘; is literally walking into a forest, to open and submerse all your senses in nature. Forest bathing or ‘Shinrin-yoku’ A great way to relax, is to simply go for a walk in the woods. This has been given the term: ‘forest bathing’; because you are literally submerged in… Read more