Your bedroom should be a place for relaxing so much; you fall asleep.
“I love sleep…”
– Ernest Hemingway
In the morning
Rise early for work or play; or lay in without care for most of the day! When you do finally manage to climb out from your inner sanctum; plump the pillows, tuck in the sheets and ask teddy to wait for your return!
During the day
Unless you have to work night shifts or your regular schedule is disrupted; there really is no need to enter your bedroom. Of course you have to clean, dust and put away clean clothes. Yet, try to keep your bedroom as a bedroom; not a storeroom, a TV room, a dining room, nothing else but a bedroom.
Bedtime
When the night comes and the day is far spent; return to a bedroom that seems almost heaven scent. Turn off the phone, slip into those well worn pyjamas, turn down the lights and relax.
“Remember to breathe. It is after all, the secret of life.” — Gregory Maguire. This is the first post on my new blog. It is also the most basic, easiest and quickest way to relax. If you read only one of my blogs, if you remember only one thing, only one word; then let “breathe”… Read more
A cool, colourful and comfortable off-road trainer New runner I decided to take up running last autumn; as a way to keep fit in the long nights of a English winter. Check out my previous post: Run to relax; for my views as a new runner. Having used a pair of Adidas Terrex for these… Read more
Find some decent trainers, a quiet path and time every few days to go for a short run. In just a few weeks, you will be running further and longer; you will be running to relax. I took up running this year as a way to keep fit in the long dark evenings of the… Read more