There are many different types of work; yet here are some tips to help you and make changes so you can relax at work:

– The most important lesson I learnt about work is knowing when to walk away. Your life and your mental health is worth more than any job. If it is making you feel bad; then walk away.

Be happy walking away!
  • Do not be afraid to walk away at any time and do not get into so much debt that you cannot afford to walk away from any job.
  • Breathe

    30th October 2019 by

    “Remember to breathe. It is after all, the secret of life.” — Gregory Maguire. This is the first post on my new blog. It is also the most basic, easiest and quickest way to relax. If you read only one of my blogs, if you remember only one thing, only one word; then let “breathe”… Read more

  • Salomon Speedcross 5 review

    5th February 2022 by

    A cool, colourful and comfortable off-road trainer New runner I decided to take up running last autumn; as a way to keep fit in the long nights of a English winter. Check out my previous post: Run to relax; for my views as a new runner. Having used a pair of Adidas Terrex for these… Read more

  • Run to relax

    1st January 2022 by

    Find some decent trainers, a quiet path and time every few days to go for a short run. In just a few weeks, you will be running further and longer; you will be running to relax. I took up running this year as a way to keep fit in the long dark evenings of the… Read more

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