For many, work; is a byword for stress, anxiety and everything which is wrong in our lives. Yet, it doesn’t have to be this way. There are many ways to react at work; including the nuclear option of walking away and starting all over again!

Come and let us explore the ways in which you can end up putting it all in perspective. Make your boss think your crazy by laughing and smiling everyday. Trust me you can make it so good; you will be sad when it is time to go home. The ‘machine’ ain’t going to break you!

  • Breathe

    30th October 2019 by

    “Remember to breathe. It is after all, the secret of life.” — Gregory Maguire. This is the first post on my new blog. It is also the most basic, easiest and quickest way to relax. If you read only one of my blogs, if you remember only one thing, only one word; then let “breathe”… Read more

  • Moon walk

    19th July 2020 by

    A moon walk under the setting sun, to climb the green hills of home; then greet the Full Strawberry Moon of July. Inspiration for the moon walk You do not need to be an astronaut to do a moon walk. Being happiest and most relaxed whilst out in nature; I came to realise I was… Read more

  • Northwave Origin MTB shoe review

    20th May 2020 by

    A long term review of the Northwave Origin mountain bike shoe The need for a mountain bike shoe If you are new to cross country mountain biking; you will have come to realise that you need the stiff sole of a road cycling shoe but the ability to walk maybe long distances over unrideable terrain.… Read more

  • Forest bathing to relax

    28th April 2020 by

    The concept of ‘forest bathing’ or ‘shinrin-yoku‘; is literally walking into a forest, to open and submerse all your senses in nature. Forest bathing or ‘Shinrin-yoku’ A great way to relax, is to simply go for a walk in the woods. This has been given the term: ‘forest bathing’; because you are literally submerged in… Read more

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