For many, work; is a byword for stress, anxiety and everything which is wrong in our lives. Yet, it doesn’t have to be this way. There are many ways to react at work; including the nuclear option of walking away and starting all over again!

Come and let us explore the ways in which you can end up putting it all in perspective. Make your boss think your crazy by laughing and smiling everyday. Trust me you can make it so good; you will be sad when it is time to go home. The ‘machine’ ain’t going to break you!

  • Breathe

    30th October 2019 by

    “Remember to breathe. It is after all, the secret of life.” — Gregory Maguire. This is the first post on my new blog. It is also the most basic, easiest and quickest way to relax. If you read only one of my blogs, if you remember only one thing, only one word; then let “breathe”… Read more

  • Salomon Speedcross 5 review

    5th February 2022 by

    A cool, colourful and comfortable off-road trainer New runner I decided to take up running last autumn; as a way to keep fit in the long nights of a English winter. Check out my previous post: Run to relax; for my views as a new runner. Having used a pair of Adidas Terrex for these… Read more

  • Run to relax

    1st January 2022 by

    Find some decent trainers, a quiet path and time every few days to go for a short run. In just a few weeks, you will be running further and longer; you will be running to relax. I took up running this year as a way to keep fit in the long dark evenings of the… Read more

  • Writing a relaxing blog

    24th December 2021 by

    To paraphrase Lennon and McCartney: ‘there is nothing you can write; that has not been wrote. There is nothing you can do that cannot be done’So stop worrying and start writing a blog that helps you relax into a peace of the mind. Knowing your limitations It is too easy to focus on your message,… Read more

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